BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Eddy Guide//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:22c0af56-d8ed-411c-85cc-e78945680134@eddyguide.com
DTSTAMP:20261024T205120Z
DTSTART:20261113T030000Z
DTEND:20261113T050000Z
SUMMARY:Women Don’t Bonk
LOCATION:Colchuck Consignment\, 5653 Sunset Hwy\, Cashmere
DESCRIPTION:Women Don’t Bonk\n\nWhy the female physiology is wired to per
 form for the long haul\, and what that means for your training plan.\n\nIn
  this year’s session\, we are going to talk about why we are seeing more
  and more women crushing records\, especially in extreme endurance sports\
 , and what the science is revealing about female sport performance—and h
 ow to train for it.\n\nWe’ll start with a few stories from Lyra’s year
 s of guiding—tales of success and failure—and the ways she has learned
  to manage her teams (and herself) differently based upon her observations
  of fitness and physiology.\n\nAs always\, all are welcome! It is great fo
 r everyone to be aware of the best practices in training the female physio
 logy.\n\nLyra Pierotti is a Certified Strength and Conditioning Specialist
  and IFMGA Licensed Mountain Guide based in Leavenworth. She coaches throu
 gh her own company\, MOVEmentum\, and guides around the world with Alpine 
 Ascents International and Cascade Mountain Ascents.\n\nPlease bring a camp
  chair!
URL:https://eddyguide.com/events/women-dont-bonk-2026-11-12
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR